Head-to-Head Analysis

Island teriyaki marinade sauce vs Classic Hummus & Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Island teriyaki marinade sauce

Island teriyaki marinade sauce

Not Vegan
VS
Top Pick
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
233.5 kcal
36.8g
Sugars
2.3g
5.3g
Fat
14g
5.3g
Protein
7g
2.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Island teriyaki marinade sauce and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Island teriyaki marinade sauce is the more energy-dense option here, packing 4 more calories per 100g than Classic Hummus & Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Island teriyaki marinade sauce contains significantly more sugar (36.84g) compared to the milder Classic Hummus & Pretzels (2.3346303501946g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus & Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Island teriyaki marinade sauce or Classic Hummus & Pretzels?

It depends on your goals. Island teriyaki marinade sauce has 237 calories, while Classic Hummus & Pretzels has 233.46303501946 calories. Check the detailed table above for sugar and fat content.

Is Island teriyaki marinade sauce vegan?

No, Island teriyaki marinade sauce is not certified vegan.

What is the calorie difference between Island teriyaki marinade sauce and Classic Hummus & Pretzels?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.