Head-to-Head Analysis

Island teriyaki marinade sauce vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Island teriyaki marinade sauce

Island teriyaki marinade sauce

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
366.7 kcal
36.8g
Sugars
0g
5.3g
Fat
16.7g
5.3g
Protein
6.7g
2.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Island teriyaki marinade sauce and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Island teriyaki marinade sauce is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Island teriyaki marinade sauce contains significantly more sugar (36.84g) compared to the milder Roasted Red Pepper Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Island teriyaki marinade sauce or Roasted Red Pepper Hummus?

It depends on your goals. Island teriyaki marinade sauce has 237 calories, while Roasted Red Pepper Hummus has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Island teriyaki marinade sauce vegan?

No, Island teriyaki marinade sauce is not certified vegan.

What is the calorie difference between Island teriyaki marinade sauce and Roasted Red Pepper Hummus?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.