ISO 100 hydrolized protein powder vs Ensure Original nutrition shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ISO 100 hydrolized protein powder
Ensure Original nutrition shake
The Verdict: Which is Better?
When placing ISO 100 hydrolized protein powder and Ensure Original nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ISO 100 hydrolized protein powder is the more energy-dense option here, packing 274 more calories per 100g than Ensure Original nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ISO 100 hydrolized protein powder takes the lead with only 3.33g of sugar per 100g, whereas Ensure Original nutrition shake contains 6.3291g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ISO 100 hydrolized protein powder offers a protein boost with 83.3g per 100g, outperforming Ensure Original nutrition shake in this category.
Frequently Asked Questions
Which is healthier: ISO 100 hydrolized protein powder or Ensure Original nutrition shake?
It depends on your goals. ISO 100 hydrolized protein powder has 367 calories, while Ensure Original nutrition shake has 92.827 calories. Check the detailed table above for sugar and fat content.
Is ISO 100 hydrolized protein powder vegan?
No, ISO 100 hydrolized protein powder is not certified vegan.
What is the calorie difference between ISO 100 hydrolized protein powder and Ensure Original nutrition shake?
There is a difference of 274 calories per 100g between the two products.
