Iso100 Clear vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iso100 Clear
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Iso100 Clear and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iso100 Clear is the more energy-dense option here, packing 64 more calories per 100g than Rich & sweet pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Iso100 Clear takes the lead with only 0g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Iso100 Clear offers a protein boost with 76.9g per 100g, outperforming Rich & sweet pitted dates in this category.
Frequently Asked Questions
Which is healthier: Iso100 Clear or Rich & sweet pitted dates?
It depends on your goals. Iso100 Clear has 346 calories, while Rich & sweet pitted dates has 282 calories. Check the detailed table above for sugar and fat content.
Is Iso100 Clear vegan?
No, Iso100 Clear is not certified vegan.
What is the calorie difference between Iso100 Clear and Rich & sweet pitted dates?
There is a difference of 64 calories per 100g between the two products.
