ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate vs protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate
protein shake
The Verdict: Which is Better?
When placing ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate and protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate is the more energy-dense option here, packing 354 more calories per 100g than protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate contains significantly more sugar (3.33g) compared to the milder protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, protein shake is undeniably the healthier pick.
Looking to build muscle? ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate offers a protein boost with 83.3g per 100g, outperforming protein shake in this category.
Frequently Asked Questions
Which is healthier: ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate or protein shake?
It depends on your goals. ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate has 400 calories, while protein shake has 46.2 calories. Check the detailed table above for sugar and fat content.
Is ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate vegan?
No, ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate is not certified vegan.
What is the calorie difference between ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate and protein shake?
There is a difference of 354 calories per 100g between the two products.
