Head-to-Head Analysis

Israeli Feta vs Vitamin D Whole Grade A Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Israeli Feta

Israeli Feta

Not Vegan
VS
Package of Vitamin D Whole Grade A Milk

Vitamin D Whole Grade A Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
62.5 kcal
0g
Sugars
5g
17.9g
Fat
3.3g
14.3g
Protein
3.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Israeli Feta and Vitamin D Whole Grade A Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Israeli Feta is the more energy-dense option here, packing 188 more calories per 100g than Vitamin D Whole Grade A Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Israeli Feta takes the lead with only 0g of sugar per 100g, whereas Vitamin D Whole Grade A Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Israeli Feta offers a protein boost with 14.285714285714g per 100g, outperforming Vitamin D Whole Grade A Milk in this category.

Frequently Asked Questions

Which is healthier: Israeli Feta or Vitamin D Whole Grade A Milk?

It depends on your goals. Israeli Feta has 250 calories, while Vitamin D Whole Grade A Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Israeli Feta vegan?

No, Israeli Feta is not certified vegan.

What is the calorie difference between Israeli Feta and Vitamin D Whole Grade A Milk?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.