Head-to-Head Analysis

Israeli Pearl Couscous vs Crunchy Roasted Edamame Variety Pack On-The-Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Israeli Pearl Couscous

Israeli Pearl Couscous

Not Vegan
VS
Package of Crunchy Roasted Edamame Variety Pack On-The-Go

Crunchy Roasted Edamame Variety Pack On-The-Go

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
485 kcal
0.9g
Sugars
8.8g
1.8g
Fat
22g
10.9g
Protein
48.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Israeli Pearl Couscous and Crunchy Roasted Edamame Variety Pack On-The-Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Israeli Pearl Couscous is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Israeli Pearl Couscous takes the lead with only 0.909g of sugar per 100g, whereas Crunchy Roasted Edamame Variety Pack On-The-Go contains 8.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Israeli Pearl Couscous or Crunchy Roasted Edamame Variety Pack On-The-Go?

Israeli Pearl Couscous appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Israeli Pearl Couscous vegan?

No, Israeli Pearl Couscous is not certified vegan.

What is the calorie difference between Israeli Pearl Couscous and Crunchy Roasted Edamame Variety Pack On-The-Go?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.