Head-to-Head Analysis

Iss zaatar with creamy yoghurt vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iss zaatar with creamy yoghurt

Iss zaatar with creamy yoghurt

Not Vegan
VS
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
571.4 kcal
2.6g
Sugars
3.6g
20.7g
Fat
50g
3.7g
Protein
25g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Iss zaatar with creamy yoghurt and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iss zaatar with creamy yoghurt is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iss zaatar with creamy yoghurt or Dry Roasted Peanuts?

Iss zaatar with creamy yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Iss zaatar with creamy yoghurt vegan?

No, Iss zaatar with creamy yoghurt is not certified vegan.

What is the calorie difference between Iss zaatar with creamy yoghurt and Dry Roasted Peanuts?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.