Iss zaatar with creamy yoghurt vs Fire Roasted Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iss zaatar with creamy yoghurt
Fire Roasted Diced Tomatoes
The Verdict: Which is Better?
When placing Iss zaatar with creamy yoghurt and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Iss zaatar with creamy yoghurt is the more energy-dense option here, packing 460 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Iss zaatar with creamy yoghurt offers a protein boost with 3.7g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Iss zaatar with creamy yoghurt or Fire Roasted Diced Tomatoes?
It depends on your goals. Iss zaatar with creamy yoghurt has 481 calories, while Fire Roasted Diced Tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Iss zaatar with creamy yoghurt vegan?
No, Iss zaatar with creamy yoghurt is not certified vegan.
What is the calorie difference between Iss zaatar with creamy yoghurt and Fire Roasted Diced Tomatoes?
There is a difference of 460 calories per 100g between the two products.
