Iss zaatar with creamy yoghurt vs Unsweetened Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iss zaatar with creamy yoghurt
Unsweetened Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Iss zaatar with creamy yoghurt and Unsweetened Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iss zaatar with creamy yoghurt is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iss zaatar with creamy yoghurt takes the lead with only 2.59g of sugar per 100g, whereas Unsweetened Crunchy Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iss zaatar with creamy yoghurt or Unsweetened Crunchy Peanut Butter?
Iss zaatar with creamy yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iss zaatar with creamy yoghurt vegan?
No, Iss zaatar with creamy yoghurt is not certified vegan.
What is the calorie difference between Iss zaatar with creamy yoghurt and Unsweetened Crunchy Peanut Butter?
There is a difference of 113 calories per 100g between the two products.
