Head-to-Head Analysis

Itailian Breaded Chicken Cutlet vs Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Itailian Breaded Chicken Cutlet

Itailian Breaded Chicken Cutlet

Not Vegan
VS
Package of Banana Chips

Banana Chips

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
525 kcal
0.7g
Sugars
17.5g
9.9g
Fat
30g
23.2g
Protein
2.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Itailian Breaded Chicken Cutlet and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Itailian Breaded Chicken Cutlet is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Itailian Breaded Chicken Cutlet takes the lead with only 0.704g of sugar per 100g, whereas Banana Chips contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Itailian Breaded Chicken Cutlet offers a protein boost with 23.2g per 100g, outperforming Banana Chips in this category.

Frequently Asked Questions

Which is healthier: Itailian Breaded Chicken Cutlet or Banana Chips?

Itailian Breaded Chicken Cutlet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Itailian Breaded Chicken Cutlet vegan?

No, Itailian Breaded Chicken Cutlet is not certified vegan.

What is the calorie difference between Itailian Breaded Chicken Cutlet and Banana Chips?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.