Italian Beef Sausages vs Fig Newtons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Beef Sausages
Fig Newtons
The Verdict: Which is Better?
When placing Italian Beef Sausages and Fig Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Beef Sausages is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Beef Sausages takes the lead with only 0g of sugar per 100g, whereas Fig Newtons contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Beef Sausages offers a protein boost with 13.8g per 100g, outperforming Fig Newtons in this category.
Frequently Asked Questions
Which is healthier: Italian Beef Sausages or Fig Newtons?
Italian Beef Sausages appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Beef Sausages vegan?
No, Italian Beef Sausages is not certified vegan.
What is the calorie difference between Italian Beef Sausages and Fig Newtons?
There is a difference of 134 calories per 100g between the two products.
