Head-to-Head Analysis

Italian Beef Sausages vs Snack-Size Energy Bar Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Beef Sausages

Italian Beef Sausages

Not Vegan
VS
Package of Snack-Size Energy Bar Chocolate Brownie

Snack-Size Energy Bar Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
357 kcal
0g
Sugars
25g
17g
Fat
8.9g
13.8g
Protein
14.3g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Italian Beef Sausages and Snack-Size Energy Bar Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Beef Sausages is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Beef Sausages takes the lead with only 0g of sugar per 100g, whereas Snack-Size Energy Bar Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Beef Sausages or Snack-Size Energy Bar Chocolate Brownie?

Italian Beef Sausages appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Beef Sausages vegan?

No, Italian Beef Sausages is not certified vegan.

What is the calorie difference between Italian Beef Sausages and Snack-Size Energy Bar Chocolate Brownie?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.