Italian Beef Sausages vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Beef Sausages

Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Italian Beef Sausages and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Beef Sausages is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Italian Beef Sausages offers a protein boost with 13.8g per 100g, outperforming Sugar free pecan shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Italian Beef Sausages or Sugar free pecan shortbread cookies?
It depends on your goals. Italian Beef Sausages has 223 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Italian Beef Sausages vegan?
No, Italian Beef Sausages is not certified vegan.
What is the calorie difference between Italian Beef Sausages and Sugar free pecan shortbread cookies?
There is a difference of 277 calories per 100g between the two products.




