Head-to-Head Analysis

Italian Beef Seasoning vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Beef Seasoning

Italian Beef Seasoning

Not Vegan
VS
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
351.4 kcal
0g
Sugars
32.4g
0g
Fat
9.5g
0g
Protein
5.4g
48.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Italian Beef Seasoning and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Beef Seasoning is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Beef Seasoning takes the lead with only 0g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Beef Seasoning or Mixed Berry?

Italian Beef Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Beef Seasoning vegan?

No, Italian Beef Seasoning is not certified vegan.

What is the calorie difference between Italian Beef Seasoning and Mixed Berry?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.