Head-to-Head Analysis

Italian Blend Shredded Cheese vs Cheesy Bliss Pepper Jack Style Singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Blend Shredded Cheese

Italian Blend Shredded Cheese

Not Vegan
VS
Top Pick
Package of Cheesy Bliss Pepper Jack Style Singles

Cheesy Bliss Pepper Jack Style Singles

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
235.3 kcal
0g
Sugars
0g
21.4g
Fat
11.8g
28.6g
Protein
17.7g
0.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Italian Blend Shredded Cheese and Cheesy Bliss Pepper Jack Style Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Blend Shredded Cheese is the more energy-dense option here, packing 86 more calories per 100g than Cheesy Bliss Pepper Jack Style Singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Blend Shredded Cheese offers a protein boost with 28.6g per 100g, outperforming Cheesy Bliss Pepper Jack Style Singles in this category.

Frequently Asked Questions

Which is healthier: Italian Blend Shredded Cheese or Cheesy Bliss Pepper Jack Style Singles?

It depends on your goals. Italian Blend Shredded Cheese has 321 calories, while Cheesy Bliss Pepper Jack Style Singles has 235.29 calories. Check the detailed table above for sugar and fat content.

Is Italian Blend Shredded Cheese vegan?

No, Italian Blend Shredded Cheese is not certified vegan.

What is the calorie difference between Italian Blend Shredded Cheese and Cheesy Bliss Pepper Jack Style Singles?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.