Head-to-Head Analysis

Italian Blend Shredded Cheese vs Colby Jack, Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Blend Shredded Cheese

Italian Blend Shredded Cheese

Not Vegan
VS
Package of Colby Jack, Natural Cheese

Colby Jack, Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
428.6 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
28.6g
Protein
25g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Italian Blend Shredded Cheese and Colby Jack, Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Blend Shredded Cheese is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Blend Shredded Cheese offers a protein boost with 28.6g per 100g, outperforming Colby Jack, Natural Cheese in this category.

Frequently Asked Questions

Which is healthier: Italian Blend Shredded Cheese or Colby Jack, Natural Cheese?

It depends on your goals. Italian Blend Shredded Cheese has 321 calories, while Colby Jack, Natural Cheese has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Italian Blend Shredded Cheese vegan?

No, Italian Blend Shredded Cheese is not certified vegan.

What is the calorie difference between Italian Blend Shredded Cheese and Colby Jack, Natural Cheese?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.