Italian Blend Shredded Cheese vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Blend Shredded Cheese
Medium Cheddar
The Verdict: Which is Better?
When placing Italian Blend Shredded Cheese and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Blend Shredded Cheese is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Italian Blend Shredded Cheese offers a protein boost with 28.6g per 100g, outperforming Medium Cheddar in this category.
Frequently Asked Questions
Which is healthier: Italian Blend Shredded Cheese or Medium Cheddar?
It depends on your goals. Italian Blend Shredded Cheese has 321 calories, while Medium Cheddar has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Italian Blend Shredded Cheese vegan?
No, Italian Blend Shredded Cheese is not certified vegan.
What is the calorie difference between Italian Blend Shredded Cheese and Medium Cheddar?
There is a difference of 108 calories per 100g between the two products.
