Head-to-Head Analysis

Italian Bread vs Tortilla Style Protein Chips Nacho Cheese Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Bread

Italian Bread

Not Vegan
VS
Package of Tortilla Style Protein Chips Nacho Cheese Flavor

Tortilla Style Protein Chips Nacho Cheese Flavor

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
469 kcal
0g
Sugars
3.1g
0.9g
Fat
18.8g
8.8g
Protein
56.2g
1.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Italian Bread and Tortilla Style Protein Chips Nacho Cheese Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Bread is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Bread takes the lead with only 0g of sugar per 100g, whereas Tortilla Style Protein Chips Nacho Cheese Flavor contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Bread or Tortilla Style Protein Chips Nacho Cheese Flavor?

Italian Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Bread vegan?

No, Italian Bread is not certified vegan.

What is the calorie difference between Italian Bread and Tortilla Style Protein Chips Nacho Cheese Flavor?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.