Head-to-Head Analysis

Italian Bread vs Snipped Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Bread

Italian Bread

Not Vegan
VS
Package of Snipped Green Beans

Snipped Green Beans

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
29.4 kcal
3.3g
Sugars
3.5g
3.3g
Fat
0g
6.7g
Protein
2.4g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Italian Bread and Snipped Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Bread is the more energy-dense option here, packing 238 more calories per 100g than Snipped Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Bread offers a protein boost with 6.67g per 100g, outperforming Snipped Green Beans in this category.

Frequently Asked Questions

Which is healthier: Italian Bread or Snipped Green Beans?

It depends on your goals. Italian Bread has 267 calories, while Snipped Green Beans has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Italian Bread vegan?

No, Italian Bread is not certified vegan.

What is the calorie difference between Italian Bread and Snipped Green Beans?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.