Italian Bread White vs Jalapeño Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Bread White
Jalapeño Hummus
The Verdict: Which is Better?
When placing Italian Bread White and Jalapeño Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Bread White is the more energy-dense option here, packing 48 more calories per 100g than Jalapeño Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Bread White offers a protein boost with 9.38g per 100g, outperforming Jalapeño Hummus in this category.
Frequently Asked Questions
Which is healthier: Italian Bread White or Jalapeño Hummus?
It depends on your goals. Italian Bread White has 281 calories, while Jalapeño Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Italian Bread White vegan?
No, Italian Bread White is not certified vegan.
What is the calorie difference between Italian Bread White and Jalapeño Hummus?
There is a difference of 48 calories per 100g between the two products.
