Head-to-Head Analysis

Italian Bread White vs Jalapeño Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Bread White

Italian Bread White

Not Vegan
VS
Package of Jalapeño Potato Chips

Jalapeño Potato Chips

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
536 kcal
3.1g
Sugars
3.6g
4.7g
Fat
32.1g
9.4g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Italian Bread White and Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Bread White is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Bread White offers a protein boost with 9.38g per 100g, outperforming Jalapeño Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Italian Bread White or Jalapeño Potato Chips?

Italian Bread White appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Bread White vegan?

No, Italian Bread White is not certified vegan.

What is the calorie difference between Italian Bread White and Jalapeño Potato Chips?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.