Italian breadsticks with olive oil vs Three Berry Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian breadsticks with olive oil
Three Berry Blend
The Verdict: Which is Better?
When placing Italian breadsticks with olive oil and Three Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian breadsticks with olive oil is the more energy-dense option here, packing 411 more calories per 100g than Three Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian breadsticks with olive oil takes the lead with only 6.67g of sugar per 100g, whereas Three Berry Blend contains 8.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian breadsticks with olive oil offers a protein boost with 13.33g per 100g, outperforming Three Berry Blend in this category.
Frequently Asked Questions
Which is healthier: Italian breadsticks with olive oil or Three Berry Blend?
It depends on your goals. Italian breadsticks with olive oil has 467 calories, while Three Berry Blend has 55.6 calories. Check the detailed table above for sugar and fat content.
Is Italian breadsticks with olive oil vegan?
No, Italian breadsticks with olive oil is not certified vegan.
What is the calorie difference between Italian breadsticks with olive oil and Three Berry Blend?
There is a difference of 411 calories per 100g between the two products.
