Italian Cannellini Beans & Tomatoes vs Black jelly bird eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Cannellini Beans & Tomatoes
Black jelly bird eggs
The Verdict: Which is Better?
When placing Italian Cannellini Beans & Tomatoes and Black jelly bird eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Cannellini Beans & Tomatoes is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Cannellini Beans & Tomatoes takes the lead with only 2.31g of sugar per 100g, whereas Black jelly bird eggs contains 68.965517241379g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Cannellini Beans & Tomatoes offers a protein boost with 4.62g per 100g, outperforming Black jelly bird eggs in this category.
Frequently Asked Questions
Which is healthier: Italian Cannellini Beans & Tomatoes or Black jelly bird eggs?
Italian Cannellini Beans & Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Cannellini Beans & Tomatoes vegan?
No, Italian Cannellini Beans & Tomatoes is not certified vegan.
What is the calorie difference between Italian Cannellini Beans & Tomatoes and Black jelly bird eggs?
There is a difference of 279 calories per 100g between the two products.
