Italian Cannellini Beans & Tomatoes vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Cannellini Beans & Tomatoes
Red cabbage sweet sour
The Verdict: Which is Better?
When placing Italian Cannellini Beans & Tomatoes and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Cannellini Beans & Tomatoes is the more energy-dense option here, packing 33 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Cannellini Beans & Tomatoes takes the lead with only 2.31g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Cannellini Beans & Tomatoes offers a protein boost with 4.62g per 100g, outperforming Red cabbage sweet sour in this category.
Frequently Asked Questions
Which is healthier: Italian Cannellini Beans & Tomatoes or Red cabbage sweet sour?
It depends on your goals. Italian Cannellini Beans & Tomatoes has 100 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Italian Cannellini Beans & Tomatoes vegan?
No, Italian Cannellini Beans & Tomatoes is not certified vegan.
What is the calorie difference between Italian Cannellini Beans & Tomatoes and Red cabbage sweet sour?
There is a difference of 33 calories per 100g between the two products.
