Head-to-Head Analysis

Italian Capellini vs Plant-Based Teriyaki Chick'n Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Capellini

Italian Capellini

Not Vegan
VS
Top Pick
Package of Plant-Based Teriyaki Chick'n Strips

Plant-Based Teriyaki Chick'n Strips

Not Vegan
Nutritional Facts (per 100g)
702 kcal
Energy
157 kcal
6.4g
Sugars
0g
15.9g
Fat
5g
22.3g
Protein
12.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Italian Capellini and Plant-Based Teriyaki Chick'n Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Capellini is the more energy-dense option here, packing 545 more calories per 100g than Plant-Based Teriyaki Chick'n Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Capellini contains significantly more sugar (6.38g) compared to the milder Plant-Based Teriyaki Chick'n Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Teriyaki Chick'n Strips is undeniably the healthier pick.

Looking to build muscle? Italian Capellini offers a protein boost with 22.3g per 100g, outperforming Plant-Based Teriyaki Chick'n Strips in this category.

Frequently Asked Questions

Which is healthier: Italian Capellini or Plant-Based Teriyaki Chick'n Strips?

It depends on your goals. Italian Capellini has 702 calories, while Plant-Based Teriyaki Chick'n Strips has 157 calories. Check the detailed table above for sugar and fat content.

Is Italian Capellini vegan?

No, Italian Capellini is not certified vegan.

What is the calorie difference between Italian Capellini and Plant-Based Teriyaki Chick'n Strips?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.