Head-to-Head Analysis

Italian Castelvetrano Whole Green Olives vs Veggie Stix - Extra Goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Castelvetrano Whole Green Olives

Italian Castelvetrano Whole Green Olives

Not Vegan
VS
Package of Veggie Stix - Extra Goodness

Veggie Stix - Extra Goodness

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
500 kcal
0g
Sugars
0g
8.3g
Fat
25g
0g
Protein
3.6g
2.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Italian Castelvetrano Whole Green Olives and Veggie Stix - Extra Goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Castelvetrano Whole Green Olives is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Castelvetrano Whole Green Olives or Veggie Stix - Extra Goodness?

It depends on your goals. Italian Castelvetrano Whole Green Olives has 104 calories, while Veggie Stix - Extra Goodness has 500 calories. Check the detailed table above for sugar and fat content.

Is Italian Castelvetrano Whole Green Olives vegan?

No, Italian Castelvetrano Whole Green Olives is not certified vegan.

What is the calorie difference between Italian Castelvetrano Whole Green Olives and Veggie Stix - Extra Goodness?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.