Head-to-Head Analysis

Italian Chicken Breast- Sam’s Club vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Chicken Breast- Sam’s Club

Italian Chicken Breast- Sam’s Club

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
500 kcal
0g
Sugars
42.9g
8.1g
Fat
25g
32.4g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Italian Chicken Breast- Sam’s Club and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Chicken Breast- Sam’s Club is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Chicken Breast- Sam’s Club takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookies contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Chicken Breast- Sam’s Club offers a protein boost with 32.4g per 100g, outperforming Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Italian Chicken Breast- Sam’s Club or Chocolate Chip Cookies?

Italian Chicken Breast- Sam’s Club appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Chicken Breast- Sam’s Club vegan?

No, Italian Chicken Breast- Sam’s Club is not certified vegan.

What is the calorie difference between Italian Chicken Breast- Sam’s Club and Chocolate Chip Cookies?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.