Head-to-Head Analysis

Italian Chicken Breast- Sam’s Club vs Mothers rice cake no salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Chicken Breast- Sam’s Club

Italian Chicken Breast- Sam’s Club

Not Vegan
VS
Package of Mothers rice cake no salt

Mothers rice cake no salt

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
388.9 kcal
0g
Sugars
0g
8.1g
Fat
0g
32.4g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian Chicken Breast- Sam’s Club and Mothers rice cake no salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Chicken Breast- Sam’s Club is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Chicken Breast- Sam’s Club offers a protein boost with 32.4g per 100g, outperforming Mothers rice cake no salt in this category.

Frequently Asked Questions

Which is healthier: Italian Chicken Breast- Sam’s Club or Mothers rice cake no salt?

It depends on your goals. Italian Chicken Breast- Sam’s Club has 206 calories, while Mothers rice cake no salt has 388.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Italian Chicken Breast- Sam’s Club vegan?

No, Italian Chicken Breast- Sam’s Club is not certified vegan.

What is the calorie difference between Italian Chicken Breast- Sam’s Club and Mothers rice cake no salt?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.