Italian Ciabatta Sandwich Rolls vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Ciabatta Sandwich Rolls
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Italian Ciabatta Sandwich Rolls and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Ciabatta Sandwich Rolls is the more energy-dense option here, packing 74 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Italian Ciabatta Sandwich Rolls or Roasted Red Pepper Hummus?
It depends on your goals. Italian Ciabatta Sandwich Rolls has 235 calories, while Roasted Red Pepper Hummus has 161.29032258065 calories. Check the detailed table above for sugar and fat content.
Is Italian Ciabatta Sandwich Rolls vegan?
No, Italian Ciabatta Sandwich Rolls is not certified vegan.
What is the calorie difference between Italian Ciabatta Sandwich Rolls and Roasted Red Pepper Hummus?
There is a difference of 74 calories per 100g between the two products.
