Italian cola vs All natural antioxidant iced Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian cola
All natural antioxidant iced Tea
The Verdict: Which is Better?
When placing Italian cola and All natural antioxidant iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian cola is the more energy-dense option here, packing 65 more calories per 100g than All natural antioxidant iced Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian cola contains significantly more sugar (18g) compared to the milder All natural antioxidant iced Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All natural antioxidant iced Tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian cola or All natural antioxidant iced Tea?
It depends on your goals. Italian cola has 70 calories, while All natural antioxidant iced Tea has 5 calories. Check the detailed table above for sugar and fat content.
Is Italian cola vegan?
No, Italian cola is not certified vegan.
What is the calorie difference between Italian cola and All natural antioxidant iced Tea?
There is a difference of 65 calories per 100g between the two products.
