Italian cola vs BRASILIA BLUEBERRY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian cola
BRASILIA BLUEBERRY
The Verdict: Which is Better?
When placing Italian cola and BRASILIA BLUEBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian cola is the more energy-dense option here, packing 68 more calories per 100g than BRASILIA BLUEBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian cola contains significantly more sugar (18g) compared to the milder BRASILIA BLUEBERRY (0.188g). If you are monitoring your insulin levels or trying to cut down on sweets, BRASILIA BLUEBERRY is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian cola or BRASILIA BLUEBERRY?
It depends on your goals. Italian cola has 70 calories, while BRASILIA BLUEBERRY has 1.88 calories. Check the detailed table above for sugar and fat content.
Is Italian cola vegan?
No, Italian cola is not certified vegan.
What is the calorie difference between Italian cola and BRASILIA BLUEBERRY?
There is a difference of 68 calories per 100g between the two products.
