Head-to-Head Analysis

Italian Combo Calzone vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Combo Calzone

Italian Combo Calzone

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
286 kcal
2.6g
Sugars
0g
5.8g
Fat
14.3g
8.9g
Protein
7.1g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Combo Calzone and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Combo Calzone is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Combo Calzone contains significantly more sugar (2.61g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Combo Calzone or Party Samosa (mini)?

It depends on your goals. Italian Combo Calzone has 159 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Italian Combo Calzone vegan?

No, Italian Combo Calzone is not certified vegan.

What is the calorie difference between Italian Combo Calzone and Party Samosa (mini)?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.