Head-to-Head Analysis

Italian dressing vs Roasted chicken base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian dressing

Italian dressing

Not Vegan
VS
Package of Roasted chicken base

Roasted chicken base

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
166.7 kcal
0g
Sugars
16.7g
53.3g
Fat
0g
0g
Protein
16.7g
1.8g
Salt
28.3g

The Verdict: Which is Better?

When placing Italian dressing and Roasted chicken base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian dressing is the more energy-dense option here, packing 300 more calories per 100g than Roasted chicken base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian dressing takes the lead with only 0g of sugar per 100g, whereas Roasted chicken base contains 16.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian dressing or Roasted chicken base?

It depends on your goals. Italian dressing has 466.66666666667 calories, while Roasted chicken base has 166.6667 calories. Check the detailed table above for sugar and fat content.

Is Italian dressing vegan?

No, Italian dressing is not certified vegan.

What is the calorie difference between Italian dressing and Roasted chicken base?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.