Italian Dressing vs Organic Green Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dressing
Organic Green Peas
The Verdict: Which is Better?
When placing Italian Dressing and Organic Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Dressing is the more energy-dense option here, packing 161 more calories per 100g than Organic Green Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Dressing contains significantly more sugar (12.1g) compared to the milder Organic Green Peas (5.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Green Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian Dressing or Organic Green Peas?
It depends on your goals. Italian Dressing has 242 calories, while Organic Green Peas has 80.8 calories. Check the detailed table above for sugar and fat content.
Is Italian Dressing vegan?
No, Italian Dressing is not certified vegan.
What is the calorie difference between Italian Dressing and Organic Green Peas?
There is a difference of 161 calories per 100g between the two products.
