Head-to-Head Analysis

Italian Dressing vs Organic Peanut Butter Crunchy & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Dressing

Italian Dressing

Not Vegan
VS
Top Pick
Package of Organic Peanut Butter Crunchy & Salted

Organic Peanut Butter Crunchy & Salted

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
633 kcal
12.1g
Sugars
6.7g
21.2g
Fat
46.7g
0g
Protein
26.7g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Italian Dressing and Organic Peanut Butter Crunchy & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dressing is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Dressing contains significantly more sugar (12.1g) compared to the milder Organic Peanut Butter Crunchy & Salted (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter Crunchy & Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Dressing or Organic Peanut Butter Crunchy & Salted?

It depends on your goals. Italian Dressing has 242 calories, while Organic Peanut Butter Crunchy & Salted has 633 calories. Check the detailed table above for sugar and fat content.

Is Italian Dressing vegan?

No, Italian Dressing is not certified vegan.

What is the calorie difference between Italian Dressing and Organic Peanut Butter Crunchy & Salted?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.