Head-to-Head Analysis

Italian Dressing vs Snack Medleys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Dressing

Italian Dressing

Not Vegan
VS
Top Pick
Package of Snack Medleys

Snack Medleys

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
429 kcal
12.1g
Sugars
11.9g
21.2g
Fat
31g
0g
Protein
16.7g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Italian Dressing and Snack Medleys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dressing is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Dressing or Snack Medleys?

It depends on your goals. Italian Dressing has 242 calories, while Snack Medleys has 429 calories. Check the detailed table above for sugar and fat content.

Is Italian Dressing vegan?

No, Italian Dressing is not certified vegan.

What is the calorie difference between Italian Dressing and Snack Medleys?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.