Italian dressing vs Old El Paso Mild Red Enchilada Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian dressing
Old El Paso Mild Red Enchilada Sauce
The Verdict: Which is Better?
When placing Italian dressing and Old El Paso Mild Red Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian dressing is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Italian dressing or Old El Paso Mild Red Enchilada Sauce?
Italian dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian dressing vegan?
No, Italian dressing is not certified vegan.
What is the calorie difference between Italian dressing and Old El Paso Mild Red Enchilada Sauce?
There is a difference of 28 calories per 100g between the two products.
