Head-to-Head Analysis

Italian dressing & marinade vs Texas Style Bar-B-Q Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian dressing & marinade

Italian dressing & marinade

Not Vegan
VS
Package of Texas Style Bar-B-Q Sauce

Texas Style Bar-B-Q Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
142.9 kcal
10g
Sugars
28.6g
16.7g
Fat
0g
0g
Protein
0g
2.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Italian dressing & marinade and Texas Style Bar-B-Q Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian dressing & marinade is the more energy-dense option here, packing 57 more calories per 100g than Texas Style Bar-B-Q Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian dressing & marinade takes the lead with only 10g of sugar per 100g, whereas Texas Style Bar-B-Q Sauce contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian dressing & marinade or Texas Style Bar-B-Q Sauce?

It depends on your goals. Italian dressing & marinade has 200 calories, while Texas Style Bar-B-Q Sauce has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Italian dressing & marinade vegan?

No, Italian dressing & marinade is not certified vegan.

What is the calorie difference between Italian dressing & marinade and Texas Style Bar-B-Q Sauce?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.