Italian Dressing & Marinade vs Tomato Ketchup Hot & Spicy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dressing & Marinade
Tomato Ketchup Hot & Spicy
The Verdict: Which is Better?
When placing Italian Dressing & Marinade and Tomato Ketchup Hot & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Dressing & Marinade is the more energy-dense option here, packing 76 more calories per 100g than Tomato Ketchup Hot & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Dressing & Marinade takes the lead with only 9.68g of sugar per 100g, whereas Tomato Ketchup Hot & Spicy contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Dressing & Marinade or Tomato Ketchup Hot & Spicy?
It depends on your goals. Italian Dressing & Marinade has 194 calories, while Tomato Ketchup Hot & Spicy has 118 calories. Check the detailed table above for sugar and fat content.
Is Italian Dressing & Marinade vegan?
No, Italian Dressing & Marinade is not certified vegan.
What is the calorie difference between Italian Dressing & Marinade and Tomato Ketchup Hot & Spicy?
There is a difference of 76 calories per 100g between the two products.
