Head-to-Head Analysis

ITALIAN DRESSING VINAIGRETTE ITALIENNE vs Traditional Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ITALIAN DRESSING VINAIGRETTE ITALIENNE

ITALIAN DRESSING VINAIGRETTE ITALIENNE

Not Vegan
VS
Top Pick
Package of Traditional Guacamole

Traditional Guacamole

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
121 kcal
0g
Sugars
0g
20.1g
Fat
10.6g
0g
Protein
3g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing ITALIAN DRESSING VINAIGRETTE ITALIENNE and Traditional Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ITALIAN DRESSING VINAIGRETTE ITALIENNE is the more energy-dense option here, packing 80 more calories per 100g than Traditional Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: ITALIAN DRESSING VINAIGRETTE ITALIENNE or Traditional Guacamole?

It depends on your goals. ITALIAN DRESSING VINAIGRETTE ITALIENNE has 201 calories, while Traditional Guacamole has 121 calories. Check the detailed table above for sugar and fat content.

Is ITALIAN DRESSING VINAIGRETTE ITALIENNE vegan?

No, ITALIAN DRESSING VINAIGRETTE ITALIENNE is not certified vegan.

What is the calorie difference between ITALIAN DRESSING VINAIGRETTE ITALIENNE and Traditional Guacamole?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.