Italian Dry Salame vs Fit&active lightly salted rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dry Salame
Fit&active lightly salted rice cakes
The Verdict: Which is Better?
When placing Italian Dry Salame and Fit&active lightly salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Dry Salame is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Italian Dry Salame offers a protein boost with 20.5g per 100g, outperforming Fit&active lightly salted rice cakes in this category.
Frequently Asked Questions
Which is healthier: Italian Dry Salame or Fit&active lightly salted rice cakes?
It depends on your goals. Italian Dry Salame has 385 calories, while Fit&active lightly salted rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Italian Dry Salame vegan?
No, Italian Dry Salame is not certified vegan.
What is the calorie difference between Italian Dry Salame and Fit&active lightly salted rice cakes?
There is a difference of 15 calories per 100g between the two products.
