Italian Dry Salame vs Brown N Serve Maple Sausage Links
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dry Salame
Brown N Serve Maple Sausage Links
The Verdict: Which is Better?
When placing Italian Dry Salame and Brown N Serve Maple Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Dry Salame is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian Dry Salame contains significantly more sugar (3.57g) compared to the milder Brown N Serve Maple Sausage Links (1.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown N Serve Maple Sausage Links is undeniably the healthier pick.
Looking to build muscle? Italian Dry Salame offers a protein boost with 21.43g per 100g, outperforming Brown N Serve Maple Sausage Links in this category.
Frequently Asked Questions
Which is healthier: Italian Dry Salame or Brown N Serve Maple Sausage Links?
It depends on your goals. Italian Dry Salame has 321 calories, while Brown N Serve Maple Sausage Links has 333 calories. Check the detailed table above for sugar and fat content.
Is Italian Dry Salame vegan?
No, Italian Dry Salame is not certified vegan.
What is the calorie difference between Italian Dry Salame and Brown N Serve Maple Sausage Links?
There is a difference of 12 calories per 100g between the two products.
