Italian Dry Salame vs Center cut original pork loin filet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dry Salame
Center cut original pork loin filet
The Verdict: Which is Better?
When placing Italian Dry Salame and Center cut original pork loin filet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Dry Salame is the more energy-dense option here, packing 189 more calories per 100g than Center cut original pork loin filet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Dry Salame contains significantly more sugar (3.57g) compared to the milder Center cut original pork loin filet (1.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Center cut original pork loin filet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Italian Dry Salame or Center cut original pork loin filet?
It depends on your goals. Italian Dry Salame has 321 calories, while Center cut original pork loin filet has 132 calories. Check the detailed table above for sugar and fat content.
Is Italian Dry Salame vegan?
No, Italian Dry Salame is not certified vegan.
What is the calorie difference between Italian Dry Salame and Center cut original pork loin filet?
There is a difference of 189 calories per 100g between the two products.
