Italian Dry Salame vs Marketplace frozen sweet and spicy korean style beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Dry Salame
Marketplace frozen sweet and spicy korean style beef
The Verdict: Which is Better?
When placing Italian Dry Salame and Marketplace frozen sweet and spicy korean style beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Dry Salame is the more energy-dense option here, packing 192 more calories per 100g than Marketplace frozen sweet and spicy korean style beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Dry Salame takes the lead with only 3.57g of sugar per 100g, whereas Marketplace frozen sweet and spicy korean style beef contains 6.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Dry Salame offers a protein boost with 21.43g per 100g, outperforming Marketplace frozen sweet and spicy korean style beef in this category.
Frequently Asked Questions
Which is healthier: Italian Dry Salame or Marketplace frozen sweet and spicy korean style beef?
It depends on your goals. Italian Dry Salame has 321 calories, while Marketplace frozen sweet and spicy korean style beef has 129.03 calories. Check the detailed table above for sugar and fat content.
Is Italian Dry Salame vegan?
No, Italian Dry Salame is not certified vegan.
What is the calorie difference between Italian Dry Salame and Marketplace frozen sweet and spicy korean style beef?
There is a difference of 192 calories per 100g between the two products.
