Head-to-Head Analysis

Italian Dry Salame vs Tuiles Pringles Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
VS
Top Pick
Package of Tuiles Pringles Original

Tuiles Pringles Original

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
540 kcal
3.6g
Sugars
1.2g
25g
Fat
33g
21.4g
Protein
4.3g
4.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Dry Salame and Tuiles Pringles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dry Salame is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Dry Salame contains significantly more sugar (3.57g) compared to the milder Tuiles Pringles Original (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuiles Pringles Original is undeniably the healthier pick.

Looking to build muscle? Italian Dry Salame offers a protein boost with 21.4g per 100g, outperforming Tuiles Pringles Original in this category.

Frequently Asked Questions

Which is healthier: Italian Dry Salame or Tuiles Pringles Original?

It depends on your goals. Italian Dry Salame has 321 calories, while Tuiles Pringles Original has 540 calories. Check the detailed table above for sugar and fat content.

Is Italian Dry Salame vegan?

No, Italian Dry Salame is not certified vegan.

What is the calorie difference between Italian Dry Salame and Tuiles Pringles Original?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.