Italian dry salame light less fat deli thin sliced vs Hot pork sausage roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian dry salame light less fat deli thin sliced
Hot pork sausage roll
The Verdict: Which is Better?
When placing Italian dry salame light less fat deli thin sliced and Hot pork sausage roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian dry salame light less fat deli thin sliced is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian dry salame light less fat deli thin sliced contains significantly more sugar (3.57g) compared to the milder Hot pork sausage roll (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot pork sausage roll is undeniably the healthier pick.
Looking to build muscle? Italian dry salame light less fat deli thin sliced offers a protein boost with 25g per 100g, outperforming Hot pork sausage roll in this category.
Frequently Asked Questions
Which is healthier: Italian dry salame light less fat deli thin sliced or Hot pork sausage roll?
It depends on your goals. Italian dry salame light less fat deli thin sliced has 250 calories, while Hot pork sausage roll has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Italian dry salame light less fat deli thin sliced vegan?
No, Italian dry salame light less fat deli thin sliced is not certified vegan.
What is the calorie difference between Italian dry salame light less fat deli thin sliced and Hot pork sausage roll?
There is a difference of 83 calories per 100g between the two products.
