Head-to-Head Analysis

Italian Dry Salami vs PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Dry Salami

Italian Dry Salami

Not Vegan
VS
Package of PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar

PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
360 kcal
0g
Sugars
6g
25g
Fat
8g
25g
Protein
38g
4.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Italian Dry Salami and PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dry Salami is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Dry Salami takes the lead with only 0g of sugar per 100g, whereas PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Dry Salami or PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar?

Italian Dry Salami appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Dry Salami vegan?

No, Italian Dry Salami is not certified vegan.

What is the calorie difference between Italian Dry Salami and PURE PROTEIN Chocolate Mint Cookie Gluten Free Bar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.