Head-to-Head Analysis

Italian Dry Salami Bites vs Amandelspijs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Dry Salami Bites

Italian Dry Salami Bites

Not Vegan
VS
Package of Amandelspijs

Amandelspijs

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
450 kcal
0g
Sugars
46g
32.1g
Fat
24g
32.1g
Protein
8g
5g
Salt
0.1g

The Verdict: Which is Better?

When placing Italian Dry Salami Bites and Amandelspijs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Dry Salami Bites is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Dry Salami Bites takes the lead with only 0g of sugar per 100g, whereas Amandelspijs contains 46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Dry Salami Bites offers a protein boost with 32.1g per 100g, outperforming Amandelspijs in this category.

Frequently Asked Questions

Which is healthier: Italian Dry Salami Bites or Amandelspijs?

Italian Dry Salami Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Dry Salami Bites vegan?

No, Italian Dry Salami Bites is not certified vegan.

What is the calorie difference between Italian Dry Salami Bites and Amandelspijs?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.