Head-to-Head Analysis

Italian Extra Virgin Olive Oil vs Exotic Vegetable Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Extra Virgin Olive Oil

Italian Extra Virgin Olive Oil

Not Vegan
VS
Package of Exotic Vegetable Chips

Exotic Vegetable Chips

Not Vegan
Nutritional Facts (per 100g)
5600 kcal
Energy
536 kcal
0g
Sugars
10.7g
622g
Fat
32.1g
0g
Protein
3.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Italian Extra Virgin Olive Oil and Exotic Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Extra Virgin Olive Oil is the more energy-dense option here, packing 5064 more calories per 100g than Exotic Vegetable Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Exotic Vegetable Chips contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Extra Virgin Olive Oil or Exotic Vegetable Chips?

It depends on your goals. Italian Extra Virgin Olive Oil has 5600 calories, while Exotic Vegetable Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Italian Extra Virgin Olive Oil vegan?

No, Italian Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Italian Extra Virgin Olive Oil and Exotic Vegetable Chips?

There is a difference of 5064 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.